REPAIR
BLOOM SPORTS MASSAGE £55/£80 60/90 min
Keep your body in peak condition, prevent injuries and loss of mobility, repair injured muscle tissue, boost performance and extend the overall life of your sporting career.
​
An initial assessment is used and a specially designed massage and exercise plan will be put together that will meet each individual’s specific needs. A rehabilitation plan including mobility, stretching and strengthening is also part of the treatment. We also use myo-fascial cupping as part of our Sports massage treatments where appropriate.
​
We can help with:
-
Ankle and Wrist sprains and other ligament damage
-
Tendonitis and Tendon Strain
-
Rotator cuff damage
-
Bursitis
-
Shoulder impingement
-
Meniscal tear
-
Muscle Strain
-
Shin Splints
-
Planta Fasciitis
RESTORE
BLOOM MEDICAL (REMEDIAL) MASSAGE
£55/£80 60/90 min
A medical or remedial massage is a unique therapy combining our decades of bodywork experience. It is designed to help manage symptoms of ongoing conditions and help manage your pain in a gentle way. Acupuncture is also often used as part of this treatment.
​​
Highly recommended to help manage chronic pain, which can develop as a result of stress, inflammatory conditions such as fibromyalgia, ME and chronic fatigue. ​
​
If you think you have no where left to turn in managing your pain, then a remedial massage may be the key to help you connect with what your body is telling you.
​
We can help with:
-
Migraines and Headaches
-
Stokes
-
Brain and spinal Injuries
-
Chronic Back Pain
-
TMJ Dysfunction (Jaw pain)
-
Post Viral Muscle Aches and Fatigue
-
Fibromyalgia
-
Rheumatoid Arthritis
RELAX
BLOOM BESPOKE MASSAGE
£55/£80 60/90 min
Our in house, full body massage treatment. Using decades of experience in soft tissue therapy, this is our unique body work treatment!
Combining many soothing techniques from a variety of massage styles including Swedish, Indian head and Sports and Intuitive massage. Each treatment is uniquely designed to compliment your body using stretching, kneading and applied pressure in a soothing and calming environment.
​
We use a variety of aromatherapy oils to suit you and support your healing.
​
Every ache and pain will be alleviated, the body and mind will be detoxified. Not only will you leave feeling relaxed, but after the treatment your body will carry on releasing endorphins leaving you feeling happy and content for days after!
​
REPAIR
BLOOM NUERO-MASSAGE
Appointments Available by request
(Home visits are available at an extra charge)
Email: grace@bloom-well-being.co.uk for more information
This therapy has been developed by Grace working alongside Neuro-physiotherapists, Occupational therapists and Psychologists.
It is specifically for people with neurological conditions which may need specialist help or treatment. Providing physical and mental relaxation during a time while your body may be pushed to its limits by your medical team.
​
Through gentle yet precise manipulations, Grace works to release tension and restore balance to the body's nervous system. This holistic approach not only addresses physical discomfort but also aims to alleviate mental and emotional stress. Through the manipulation of soft tissues, massage can play a crucial role in improving sensorimotor function, which is the process of sending and receiving messages within the body. By enhancing this function, individuals may experience improved mobility and better control over their movements.
​
We can help with:
-
Spinal injury
-
Brain injury
-
Strokes
-
Cerebral-palsy
​
PREGNANCY MASSAGE
£55/£80 60/90 min
The perfect way to get rid of aches, pains and discomfort experienced during pregnancy.
​
It is a treatment dedicated to the parent to be. While you are busy growing and nurturing your baby, let us care for you! A Bloom Prenatal Massage helps relax and sooth while working out any discomfort you are experiencing.
Using special positioning on the massage table and bolsters, you will feel comfortable and relaxed while we work out your tightness and tension.
Using our extensive experience and knowledge of sports and remedial massage we have adapted our pregnancy massage to help your changing body.
​
Massage relieves the everyday discomforts of pregnancy such as an aching neck, sore back, and heaviness in the pelvic bones, leg cramps, swelling of the ankles and feet and oedema (fluid retention).
​
​**Please not pregnancy massage is only available after the first 12 weeks of pregnancy**
​
RELAX
BLOOM FACIALS
£50/£60/£85 45/60/90 min
A luxurious facial treatment FROM one of our experienced therapists, working with your natural skin and facial muscles to give you a relaxing and very special treatment. Using a range of massage techniques, Gua Sha crystals and facial cupping as well as lots of vegan, cruelty free facial products.
​
Our experience of skincare and soft tissue therapy has helped us design a treatment to help rejuvenate and refresh your skin. Each treatment includes a cleansing and toning element, a hand picked fresh face mask and facial massage. Using massage techniques for face, neck, shoulder and scalp to give you a fully holistic treatment. We incorporate Indian head massage and traditional Gua Sha massage as part of the session.
​
We source all our products from local suppliers who make small batch, organic facial products. Our facial oil comes from GoodnessGraciousGreen https://www.gggreen.co/ and our cleanser and toner comes from Unblemished Skincare https://www.unblemishedskincare.co.uk/
​
Treat yourself to a 90 minute facial and massage session to experience the best Bloom Well-being has to offer!